Lycopene in Pastry, Pastelitos de Guava (guava pastries) Calculator

Baked Products

In 100 g (Grams) of Pastry, Pastelitos de Guava (guava pastries) there is 348 µg of Lycopene.


Pastry, Pastelitos de Guava (guava pastries)

Pastry, Pastelitos de Guava (guava pastries) is a type of Baked Products. The most significant nutrients in Pastry, Pastelitos de Guava (guava pastries) are listed below.

Water Water 27.26 g 27.26%
Energy (calorie) Energy (calorie) 379 kcal
Energy (joule) Energy (joule) 1588 kJ
Protein Protein 5.48 g 5.48%
Total lipid (fat) Total lipid (fat) 18.5 g 18.5%
Ash Ash 0.99 g 0.99%
Carbohydrate, by difference Carbohydrate, by difference 47.76 g 47.76%
Fiber, total dietary Fiber, total dietary 2.2 g 2.2%
Sugars, total Sugars, total 17 g 17%
Sucrose Sucrose 12.37 g 12.37%
Glucose (dextrose) Glucose (dextrose) 2.29 g 2.29%
Fructose Fructose 1.41 g 1.41%
Lactose Lactose 0 g
Maltose Maltose 0.93 g 0.93%
Galactose Galactose 0 g
Starch Starch 24.65 g 24.65%
Calcium, Ca Calcium, Ca 14 mg 0.01%
Iron, Fe Iron, Fe 2.12 mg
Magnesium, Mg Magnesium, Mg 15 mg 0.02%
Phosphorus, P Phosphorus, P 56 mg 0.06%
Potassium, K Potassium, K 103 mg 0.10%
Sodium, Na Sodium, Na 231 mg 0.23%
Zinc, Zn Zinc, Zn 0.42 mg
Copper, Cu Copper, Cu 0.079 mg
Manganese, Mn Manganese, Mn 0.265 mg
Selenium, Se Selenium, Se 17.5 µg
Thiamin Thiamin 0.19 mg
Riboflavin Riboflavin 0.117 mg
Niacin Niacin 2.493 mg
Pantothenic acid Pantothenic acid 0.27 mg
Vitamin B-6 Vitamin B-6 0.053 mg
Carotene, beta Carotene, beta 17 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 3 µg
Lycopene Lycopene 348 µg
Lutein + zeaxanthin Lutein + zeaxanthin 14 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.95 mg
Tocopherol, beta Tocopherol, beta 0.12 mg
Tocopherol, gamma Tocopherol, gamma 6.81 mg 0.01%
Tocopherol, delta Tocopherol, delta 2.43 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 12.5 µg
Dihydrophylloquinone Dihydrophylloquinone 29.1 µg
Menaquinone-4 Menaquinone-4 0 µg
Fatty acids, total saturated Fatty acids, total saturated 5.535 g 5.54%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.021 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.007 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.064 g 0.06%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.26 g 2.26%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.035 g 0.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.014 g 3.01%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.057 g 0.06%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.049 g 0.05%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.018 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.543 g 8.54%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.01 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.057 g 0.06%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.053 g 0.05%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 8.434 g 8.43%
18:1 cis 18:1 cis 6.082 g 6.08%
18:1 trans 18:1 trans 2.352 g 2.35%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.042 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.835 g 2.84%
18:2 undifferentiated 18:2 undifferentiated 2.661 g 2.66%
18:2 n-6 c,c 18:2 n-6 c,c 2.142 g 2.14%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.021 g 0.02%
18:2 t not further defined 18:2 t not further defined 0.498 g 0.50%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.163 g 0.16%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.163 g 0.16%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.003 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.004 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans Fatty acids, total trans 2.853 g 2.85%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 2.355 g 2.36%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.498 g 0.50%
Cholesterol Cholesterol 10 mg 0.01%

Nutrients in Pastry, Pastelitos de Guava (guava pastries)